Here's The Perfect Amount Of T...

The Fix Best Bits

The Fix Best Bits

Here's The Perfect Amount Of Time We Should Nap For

Listen to this episode

The Fix Best Bits

The Fix Best Bits

Share this article

All week on 98FM's The Fix, we're joined by Sleep expert Tom Coleman.

We now know the perfect amount of time we should spend napping & why!

Tom is here all week, to help you get back on track with your sleep.

Listen out for his daily tip's & tricks too!

Here's The Perfect Amount Of Time We Should Nap For

00:00:00 / 00:00:00

Related Podcasts

Related Podcasts

The Fabulous Pharmacist - Laur...

00:15:07

The Fabulous Pharmacist - Laura Dowling

Brian Dowling & Suzanne Kane On 98FM

00:15:07

Brendan Courtney Talks New TV...

00:08:46

Brendan Courtney Talks New TV Show, Puppies And Podcasts

98FM's Big Breakfast With Rebecca And Brendan

00:08:46

Mindfulness At Breakfast With...

00:14:38

Mindfulness At Breakfast With Dermot Whelan

98FM's Big Breakfast With Rebecca And Brendan

00:14:38

Diane From The Traitors: Bad I...

00:19:30

Diane From The Traitors: Bad Irish Accents, Backstage Gossip & How THAT Moment Played Out

98FM's Big Breakfast With Rebecca And Brendan

00:19:30