The Fitness Fix: Setting Goals...

The Fix Best Bits

The Fix Best Bits

The Fitness Fix: Setting Goals & Snacking

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The Fix Best Bits

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All this week on 98FM's The Fix, we want to help you get back on track with your Fitness goals.

Adrian from Profitness Gym in Churchtown & Dundrum joins us each day this week with his simple tips, to help you feel better, get moving, lose weight and achieve your goals.

Listen below to Wednesdays Tips, including the importance of setting goals & snacking.

The Fitness Fix: Setting Goals & Snacking

00:00:00 / 00:00:00

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