Temple Bar is being turned into a haven for Mental Health today.
The Breathe Programme is taking over Meeting House Square to encourage people to chill out and mind themselves.
The initiative has been running in secondary schools around the country for the past two years, and encourages positive mental health in young people.
The programme is taught by people trained in Dublin's Gaiety School of Acting.
Creator Ger Canning explains what will be going on at today's event:
