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98FM's Saturday Social With Rachael Ryan

January Feeling Very Long? Here Are 3 Practical Tips To Boost Your Mood


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January Feeling Very Long? Here Are 3 Practical Tips To Boost Your Mood

It's dark, cold and goes on forever.

January can leave people feeling a little low and in need of a bit of a boost.

Psychologist Dr John Francis Leader had some practical tips on The Saturday Social with Rachael this week.


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98FM's Saturday Social

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