It can be a bit of a struggle to master the whole 'New Year New You' thing first thing in the morning when you're tucked up in a comfy duvet.
Dragging yourself away from your bed while it's still dark out is almost as dramatic as Rose and Jack being separated in Titanic.
If you need some help getting back into your routine after the Christmas break, you're in luck.
We've teamed up with Liberté to bring you some handy tips to get you through the winter mornings and start your day the right way.
- Get Off Your Phone
Most of us aimlessly scroll through Facebook, Twitter, Instagram and Snapchat first thing in the morning. Before you know it you're looking at your sister's best friend's Auntie's holiday pictures from 2009. Save yourself time and leave the stalking for your commute or your break in work.
Skip the coffee or tea and detox your body first thing with a cup of warm water and lemon. The simple drink is known to boost the immune system, aid digestion and make you feel more energised.
Cooper and Luke always kick start the day with the best music on 98FM's Big Breakfast. Tune in weekdays from 6am. It'll put you in a good mood - we promise!
- Treat yo'self
We know money is short in January but you should splash out on your favourite shower gel or moisturiser to instantly make yourself feel better before heading into work. It's the little things!
Transform your granola with Liberté. Create something magical. Spoon Over colourful Fruit, Brighten up your Breakfast.
- Fresh Air
Walk or cycle to work instead of getting the bus or driving some days. You'll be wide awake by the time you get to your office. Plus, you'll feel better.
- Get organised
Picking out your outfit the night before and doing a weekly food shop will save you time and stress in the morning. You'll be in a better mood going to work because you're put together, fed and ready to face the day.
Brought to you by Liberté