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VIDEO: Luke Gets Cooking With...

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VIDEO: Luke Gets Cooking With Strong Roots

98FM
98FM

11:47 11 May 2017


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“Love cooking, hate washing up, so I’m all about keeping it nice and simple when it comes to the kitchen!

The good news is cooking Strong Roots Sweet Potato Fries couldn’t be simpler. Bit of tin foil on a tray and whack it in the oven, happy out!

Years of boiled, mashed, roast potatoes have left me bored of the normal variety, so lately I’m all about the sweet potatoes! They’re high in fibre and other such things I’ve read on the internet. Most importantly though they taste a....mazing!

For an extra kick I like to make some tahini sauce for dipping. Sprinkle over a little bit of feta cheese as BOOM, lovely pre dinner snack.”

If you’d like to try the Strong Roots recipe out for yourself here it is below:

Overloaded Sweet Potato Fries

Ingredients

Bag of Strong Roots Sweet Potato Fries

½ teaspoon fennel seeds

½ teaspoon ground cumin

2 tablespoons olive oil

½ teaspoon sea salt

170g tahini

170g water

¼ teaspoon lemon juice

1 clove garlic

Bunch of fresh coriander

85g crumbled feta

How to make it

  1. Preheat oven
  2. Cook Strong Roots Sweet Potato Fries according to package instructions
  3. While Strong Roots Sweet Potato Fries bake, place tahini, water, lemon juice, garlic, coriander and sea salt in a blender and blend till completely smooth.
  4. Remove Strong Roots Sweet Potato Fries from oven
  5. Serve fries topped with tahini sauce, crumbled feta and some more fresh coriander

For more great recipes check out http://strongroots.ie/strong-roots-blog/

 

 

Check out the Strong Roots adventures of a food truck with a blank cookbook here:


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