Saturday Social: Personal Trai...

98FM's Saturday Social With Rachael Ryan

98FM's Saturday Social With Rachael Ryan

Saturday Social: Personal Trainer John Belton Reveals Best Time Of Day To Workout

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98FM's Saturday Social With Rachael Ryan

98FM's Saturday Social With Rachael Ryan

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Saturday Social: Personal Trainer John Belton Reveals Best Time Of Day To Workout

There have been mixed reports over the past week about what the best time of day is to work out.

So, Rachael decided to chat with John Belton from No 17 Personal Training to find out his professional opinion.

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98FM's Saturday Social

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