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Irish Sleep Expert Explains Why You've Been 'Panic Dreaming' More Lately

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Sleep consultant Tom Coleman says 'panic dreaming' due to Covid 19 is normal.

He spoke to Rachael Ryan on The Saturday Social.

The Health & Wellness expert has tips to calm anxieties before bedtime:

Irish Sleep Expert Explains Why You've Been 'Panic Dreaming' More Lately

00:00:00 / 00:00:00

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