An Irish allergy expert has shared her tips to reduce Hay fever symptoms this summer.
With an extremely high pollen count this week, many are struggling with hay fever.
But what is the best way to reduce the sniffling and itchy eyes?
With trends of putting garlic up your nose to clear sinuses emerging this week,
Dr Iseult Sheehan from Allergy Ireland outlines the do's and don't when it comes to hay fever: