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5 Practical tips to get your through Lockdown 3.0.

The news that Level 5 will be extended until March hit a lot of people hard this week.

For many, daily walks and baking banana bread isn't enough to keep them going.

So, here are some practical tips to help you through the next few weeks.

Psychologist John Francis Leader spoke to Rachael Ryan:

5 Practical Tips To Get You Through Lockdown 3.0

00:00:00 / 00:00:00

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