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Psychologist Shares Tips For Getting Through Lockdown Emotions

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How have you been feeling with the latest lockdown news?

With news of lockdown potentially extending until May, lots of people have been feeling down.

Even those who've tried to remain positive throughout the pandemic have felt this blow.

Today on the show we spoke to clinical psychologist Mark Smyth about how to deal with our emotions at the moment.

We also heard your experiences over the last few weeks.

Listen back now: 

Psychologist Shares Tips For Getting Through Lockdown Emotions

00:00:00 / 00:00:00

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Emotions Lockdown Psychologist

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