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98FM's Dublin Talks

Performance Coach Gives Tips To Keep Mentally And Physically Healthy During January Lockdown

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With gyms, pools & many other outlets closed, dark mornings & evenings & the very cold weather, we asked what our listeners are doing to get through the January lockdown?
Performance Coach Dean Clarke from B2B Fitness joined Adrian with some ideas to help

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Adrian Kennedy Dean Clarke Dublin Talks Lockdown

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