Advertisement

98FM's Dublin Talks

Performance Coach Gives Tips To Keep Mentally And Physically Healthy During January Lockdown

Listen to this episode



Share this article


With gyms, pools & many other outlets closed, dark mornings & evenings & the very cold weather, we asked what our listeners are doing to get through the January lockdown?
Performance Coach Dean Clarke from B2B Fitness joined Adrian with some ideas to help

Read more about

Adrian Kennedy Dean Clarke Dublin Talks Lockdown

Related Podcasts

Related Podcasts

Autumnal Wreaths: Here Is How...

00:04:24

Autumnal Wreaths: Here Is How To Make Your Own Whopper Wreath For Your Door

98FM's Big Breakfast

00:04:24


98FM's Big Breakfast: Hocus Po...

00:06:39

98FM's Big Breakfast: Hocus Pocus 2 Star Doug Jones Says Returning To Set Nearly 30 Years Later Was "Surreal"

98FM's Big Breakfast

00:06:39


The Joy of Baking: 2210 Patiss...

00:08:28

The Joy of Baking: 2210 Patisserie's Una Leonard On Finding Her Happiness Through Sweet Treats

98FM's Saturday Social

00:08:28


98FM's Big Breakfast: The New...

00:03:47

98FM's Big Breakfast: The New York Cab Driver Who Travelled To Dublin To Collect Two Pints Owed From 2013

98FM's Big Breakfast

00:03:47