Well I only have 10 more days to prepare for my charity swim for Special Olympics Eastern Region. I'll be trying to swim the Tiburon Mile in San Francisco on the 5th October!!! Sooooo worried about it still...

I was in the pool again today for an hour swimming but I'm worried my fitness is still way behind everyone else! After todays swim my arms were so tired that i found it sore to lift them up in the shower!! :(

I'll keep you posted on the progress tomorrow night again...

All the info you need on the charity and the swim is on www.specialolympics.ie and search for the Eastern Region section... log on and give them your support!

cheers,

Dec