A Dublin woman who turned her life - and her health - around when she started keeping a gratitude journal, is holding a seminar to share her mindset with others.
From overcoming MS naturally, to getting airbrushed out of her own multi million pound company, Karen Dwyer is now ready to "give back and help others have a brilliant life".
At the Be Your Own Superhero seminar, Karen will take attendees through her journey "empowering them with the tools and strategies she has learned from her journey through MS and overcoming adversity in business."
"During a day of relaxation, empowerment, meditation and delicious food, prepare to walk away from the day feeling energised and ready to take on the world."
Karen, who recently launched 'My Gratitude Attitude Journal', describes herself as a gratitude lover, speaker and winner.
The Be Your Own Superhero seminar will be held at Portmarnock Hotel And Golf Links on Sunday November 12th from 11am.
You can find out more about the event and tickets by clicking here.